Sparrow Ionia Hospital issued the following announcement.
Fueling the Young Athlete
When
Tuesday, Mar. 3, 2020, 6 – 7:30 pm
Location
Sparrow Demonstration Kitchen
1215 E. Michigan Avenue
Lansing, MI 48912
Event Type
Information Sessions
Description
The Sparrow Demonstration Kitchen, located behind The Gathering Place in Sparrow Hospital, will host a program highlighting nutrition needs of young athletes based on their development and type of activity. We will also demonstrate kitchen skills to provide a basic nutrition foundation for meals and snacks for busy athletes. Parents, coaches and/or their athlete are encouraged to attend to learn more about fueling athletic performance. The demonstration is geared toward athletes ages 13+.
The cooking demonstration will feature options for a quick & healthy breakfast for the on-the-go athlete, filling snacks to fuel before and after practices/games and balanced lunch/dinner options for busy sports nights.
Program Date:
March 3rd, 2019 6-7:30 pm
Cost: $20/adult + athlete
Class size is limited to the first 24 people who register.
Registration:
To register for the event go to click here.
Questions: Please contact Abby Richey MS RD at 517-364-3231 or Abby.Richey@sparrow.org
Original source here.
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