Lowell Area Fire Department issued the following announcement on Feb 9.
Random Act of Kindness No. 7. "Journal"
Start a gratitude journal. Every day when you wake up think about just 3 things you are grateful for. Put the journal next to your coffee pot, or tea, tv, or wherever you are likely to reach first thing in the morning. We all have something we can say thank you for. Starting the day appreciating things daily will cultivate an attitude of gratitude and help shift our focus and allow us to care for others.
Original source can be found here.
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